Recently, the US Foods and Drug Administration said that boxes of benzodiazepines need to be updated with the risks of abuse, addiction, etc. Benzodiazepines are commonly prescribed for anxiety, insomnia, and seizures. They are safe for short-term while long-term use may lead to withdrawal, physical dependence, and dementia.

Medical studies say that cannabis has the medicinal potential for treating anxiety, depression, seizures, insomnia, etc. More states are now legalizing cannabis for medical purposes. By getting a 420 doctor recs in a cannabis legalized state, you can legally buy marijuana.

Related- How to Purchase Medical Marijuana in a Legal State?

Let’s discuss the connection between the endocannabinoid system & anxiety and how cannabis can help ease anxiety symptoms.

Endocannabinoid System & Anxiety

The Endocannabinoid system (ECS) is a complex biological system, which is responsible for controlling various functions. These include sleep, mood, memory, metabolism, appetite, immune function, etc.

Medical studies have found that ECS plays a role in modulating stress and anxiety. The ECS helps in reducing a stress response. The endocannabinoids present in the body keep the amygdala less active in causing stress or anxiety. Amygdala is a brain region that reacts to both real and perceived dangers, thus generating a fight-or-flight response, which results in increased heart rate and breathing.

Endocannabinoids are naturally produced neurotransmitters, which bind to cannabinoid receptors in the body, thus preventing anxiety and other mental health issues.

How Can Cannabis Help?

Marijuana is proven helpful for fighting anxiety, depression, and other mental illnesses. It is effective in promoting relaxation, boosting sleep, and mood.

Cannabis compounds (cannabinoids) have a similar chemical structure as endocannabinoids. Thus, they can mimic the functions of endocannabinoids. For instance, a psychoactive cannabinoid THC helps provide opposite effects to anxiety by binding to CB1 receptors.

There’s a wide range of studies showing cannabis can be used as an effective treatment for anxiety disorders. A recent study reported that the endocannabinoid 2-AG reduced anxiety-inducing effects between the amygdala and frontal cortex. 2-AG and THC work with the same cannabinoid receptors in the endocannabinoid system. Researchers suggested that taking certain doses of cannabis can help patients with anxiety disorders to promote wellness.

Moreover, CBD has anti-anxiety properties. CBD works like SSRIs such as Zoloft and Prozac, i.e. stopping the reabsorption of serotonin in the brain. Serotonin is a neurotransmitter associated with mood, happiness, and feelings of well-being.

In addition to cannabis cannabinoids, terpenes can also help reduce anxiety. These chemical compounds are responsible for the taste and aroma of cannabis. Medical studies have found that terpenes have therapeutic properties, and they can work with other cannabis compounds to deliver stronger effects. For instance, limonene has anti-anxiety properties.

Using Marijuana For Anxiety

If you want to use cannabis for managing anxiety disorders, you should first get a medical marijuana recommendation from a 420 doctor. This way, you can purchase cannabis from state-licensed dispensaries legally.

The medicinal effects of cannabis depend on various factors. These include levels of cannabinoids, dosage, and consumption methods. Taking high-THC strains provides patients with intoxicating effects along with therapeutic effects. So, for beginners, we recommend starting with high-CBD strains.

Dosage is important. Consuming a higher amount of cannabis may make you uncomfortable. Always start with a low dose, and increase it gradually until you are satisfied with the results.

How you consume cannabis also impacts cannabis effects on the body and mind. Smoking and vaping deliver instant results while edibles take 30-90 minutes to kick in.

Related-Difference Between Smoking, Vaping, And Ingesting Marijuana

Additionally, everyone has a different condition and body chemistry. So, a list of strains working for one patient may not deliver the same effects to another. So, try different doses of different strains and determine what’s working for your condition the best.

Final Thoughts

Marijuana is proven helpful for fighting anxiety, depression, and stress. Although anti-anxiety medications are effective in boosting mood, sleep, etc., they are linked to certain side-effects. But, cannabis treatment is safer. Research says that cannabinoids found in marijuana are similar to endocannabinoids produced by the body. When you consume marijuana, the cannabinoids bind to receptors in the endocannabinoid system, thus providing calming effects and regulating different bodily functions. Dosage, levels of cannabinoids, consumption methods, tolerance, etc. influence the medicinal effects of marijuana. So, it’s good to learn how to use marijuana right to receive the required health benefits.

Talk to a 420 doctor online to apply for MMJ recs from home.